Mindful Experience
Being mindful is to be conscious or aware of something. Art is the expression or application of creative imagination and talent. Healing is the act of curing or restoring health. Combine the three and you get Mindful Arts and Healing. Mindful Arts and Healing provides a loving and supportive environment through the healing arts of yoga, meditation, mindfulness, and Reiki for all ages in your home, or in the studio. Each private session, class or workshop is individually customized to fit all of your needs.